Anchor Wellness Center Academy

Essentials of Immune Health

Immune development begins before birth, and a variety of factors influence its activity throughout the life cycle. Join me to learn how you can develop a proactive plan to build immune reserves and strengthen your immune system!

Heart Health: The Blood-Sugar Insulin Connection

You will learn the latest information on how specific foods, exercise techniques, and lifestyle medicine strategies can help you regain control of your condition or weight issues for a lifetime of better health!

Optimal Health & Nutrition for Life

Wonderful simple habits can make you and keep you healthy for life. Let’s discuss how your thoughts become beliefs, belief becomes action, action becomes a habit, habit becomes character, & where will you stop the cycle to achieve different results?

Goal Setting

Learn how Goal Setting can help you create a compelling future!

All Access Pass

Access to my FULL Video Library! New courses are added weekly. Members get FREE access by enrolling with their FIRST INITIAL + LAST NAME in the coupon area eg. "mmalhotra"

Elimination Diet

Everything you need to know for a successful Elimination Sweep!