Course curriculum

  • 1

    2021

    • January 13th, 2021 - Goal Setting

    • January 20th, 2021 - Elimination Diet

    • January 27th, 2021 - Circadian Rhythm

    • February 3rd, 2021 - Advanced Cardiovascular Health

    • February 10th, 2021 - GI Foundations

    • February 24th, 2021 - Heart Health: The Blood Sugar-Insulin Connection

    • March 3rd, 2021 - COVID Vaccine

    • March 10th, 2021 - Restoring the Balance: Stress, Hormones, & Health

    • March 17th, 2021 - Women's Hormones: What You NEED to Know

    • March 24th, 2021 - Detoxification

    • March 31st, 2021 - Health Weight for Life

    • April 7th, 2021 - GUEST: Gut Health Essentials with Christy Abrams

    • April 14th, 2021 - GUEST: Nutrition 101 with Courtney Langlois

    • April 21st, 2021 - Essentials of Immune Health

    • April 28th, 2021 - GUEST: How Healthy Is Your Heart with Patti VanHorn

    • May 5th, 2021 - Movement as Medicine

    • May 12th, 2021 - GUEST: How LDN has transformed lives with Dr. Steven Hoffart

    • May 19th, 2021 - No Pain Total Gain

    • May 26th, 2021 - The Secret to WellBEing

    • June 2021 ,Headaches and Migranes

    • July 14th 2021,Prevent toxins from Personal Beauty products

    • July 21st 2021 -Art of Journaling

    • Hypertension- A Functional Medicine approach 07/28/21

    • Your Second Brain 08/25/21

    • Travel Safe in a Pandemic 08/11/21

    • Are you colder than others? 09/22/21

    • Musculoskeletal Injuries 09/29/21

    • Organic Acid Test 10/06/21

    • Brain and its Plumbing System 10/13/21

    • Biohacking For Longevity 10/20/21
  • 2

    Detox from the Inside Out

    • July 7th 2021 Detox from The Inside Out Part 1